More about Kelly
Kelly first stepped foot onto a yoga mat – and into downward facing dog – on holidays as a teenager. In that fresh topical air, she felt the practice start to work its magic on her mind and body.
An off-and-on practitioner for years, she returned to yoga in her early 20s as a way to reconnect with her body and do something good for her health after working in a high-stress corporate role and burning the candle at both ends. Very quickly, Kelly learnt that a yoga practice was for more than just asana for her physical body; it supported her mental wellbeing, unravelling decades-old perfectionist tendencies and stopped her shifting the blame solely onto the stars and being a triple-fire sign.
Keen to deepen her practice and learn more about yoga's philosophies, Kelly completed her 200hr vinyasa yoga teacher training in 2020. Kelly wants all her students – from complete beginners to experienced practitioners – to leave feeling better than they walked in. She combines thoughtful, kramic (step-by-step) sequencing and a playful approach to guide students through a practice that safely challenges and supports them. Above all, she aims to make her classes enjoyable and respectful of yoga's philosophies and Indian heritage.
Kelly takes inspiration from her teachers, including Noelle Connolly, Kat Clayton and Sarah Routhier, as well as the myriad of others she's met during travels or learnt from online.
Qualifications:
- 200hr RYT at BodyMindLife Sydney
- 50hr Super Sequencing module at BodyMindLife Sydney
- First Aid and CPR