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      <image:title>About - More about Kelly</image:title>
      <image:caption>Kelly first stepped foot onto a yoga mat – and into downward facing dog – on holidays as a teenager. In that fresh topical air, she felt the practice start to work its magic on her mind and body. An off-and-on practitioner for years, she returned to yoga in her early 20s as a way to reconnect with her body and do something good for her health after working in a high-stress corporate role and burning the candle at both ends. Very quickly, Kelly learnt that a yoga practice was for more than just asana for her physical body; it supported her mental wellbeing, unravelling decades-old perfectionist tendencies and stopped her shifting the blame solely onto the stars and being a triple-fire sign. Keen to deepen her practice and learn more about yoga's philosophies, Kelly completed her 200hr vinyasa yoga teacher training in 2020. Kelly wants all her students – from complete beginners to experienced practitioners – to leave feeling better than they walked in. She combines thoughtful, kramic (step-by-step) sequencing and a playful approach to guide students through a practice that safely challenges and supports them. Above all, she aims to make her classes enjoyable and respectful of yoga's philosophies and Indian heritage.</image:caption>
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    <loc>https://kellynewton.com.au/yoga-classes</loc>
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    <loc>https://kellynewton.com.au/contact</loc>
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    <loc>https://kellynewton.com.au/home</loc>
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      <image:title>Home - Yoga with Kelly</image:title>
      <image:caption>A Sydney-based yoga practitioner and teacher focused on guiding students through playful and intelligent classes of all levels. With a background in communications, Kelly is big on finding the right way to tell stories – including connecting others with the learnings of yoga.</image:caption>
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